Is fear of judgement holding you back from doing what you really want to do? What’s the big thing you want to achieve, the big thing you want to try? What’s holding you back from going all in and saying ‘right I’m doing it?
One of the most important and proven techniques for increasing happiness is the psychology of gratitude. What are the 5 things you’re grateful for in your life today? 🌟
Your inner dialogue, your self-talk – is it supporting you or putting you down? 💥 Are you your biggest believer or your harshest critic? 🗝 Build your Growth Mindset with this practice 🗝
👉 Are you saying yes to other people when you mean no? 🌋 🌦 Are you self-scarifying and devaluing what you truly want? ☔ What will it be like to say no to what you don’t want and HELL YES to what YOU truly want? ☀ ⚡
⚡️ There’s always room for learning outside your comfort zone. Build the courage to take an action and there’s no progress towards your goals. 💪 Where are you having the courage to step forward and where are you holding yourself back?